Yoga and the Art of Mudras Sound Healing identities
Yard notes & kiln story
Description
Yoga and the Art of Mudras Sound Healing identities identities Meditation & Art and truly original voyage into the heart of devotional yoga practice A unique yoga guide that fuses traditional asana with mudra and storytelling from the bhakti yoga traditionYoga and the Art of Mudras is a guided journey into the alchemy of asana (yoga pose) and mudra (symbolic hand gesture)