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Elecampane Root Cut (Inula helenium) Food Grade Bulk constipation spastic colon A: A decoction is simmered UB 0003 A: A decoction is simmered to draw out flavours from tougher plant parts like roots It is widely used in pickling and savoury cooking or diarrhoea Seek professional guidance for long term use or if you have a medical condition or take medication
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